Psychodynamic therapy
Psychodynamic Therapy
Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. In effect, talking about problems in a therapeutic setting can be extremely valuable for the individual. Comparatively, psychodynamic therapy is less focused on the patient-therapist relationship and more focused on the patient’s relationship with their external world.
When It's Used
Psychodynamic therapy is primarily used to treat depression and other serious psychological disorders, especially in those who have lost meaning in their lives and have difficulty forming or maintaining personal relationships. Studies have found that other effective applications of psychodynamic therapy include social anxiety disorder, eating disorders, problems with pain and relationship problems.This therapy is used with children and adolescents, it is also useful in cases of borderline personality disorder. However, this therapy type is less used in instances of psychosis, post-traumatic stress disorder, and obsessive-compulsive disorder. Research shows that psychodynamic therapy can be just as lastingly effective as therapies such as cognitive-behavioral therapy.
What to Expect
With help from the therapist, the patient is encouraged to speak freely about anything that comes to mind, including current difficulties, fears, desires, dreams, and fantasies. The goal is to experience a remission of symptoms but also derive such benefits as increased self-worth, better use of a patient’s own talents and abilities, and an improved capacity for developing and maintaining more satisfying relationships. Some people are in psychodynamic therapy for shorter periods, and others for longer; patients may experience benefits at varying points of treatment.