“I should not talk about it to anyone.” “What will they think about me if I say it?” “I should not feel this way after all; I am grown up.” […]
How Happyyou 24/7 online counselling can make your Life Better Read More »
Counselling psychology for mental health is one of the commonly misunderstood topics. Even though many awareness campaigns are running up, there are still a lot of information gaps. But on
Life isn’t easy all the time. Sometimes it can be even more difficult to manage all alone, as it keeps throwing you more curveballs. This is when you feel you
Who is a clinical psychologist how clinical psychology can help you Read More »
Key Points Maslow’s theory of motivation suggests why we may sometimes feel unmotivated. A lack of motivation is often a result of other physical or emotional needs being ignored. Focusing
Sometimes life is so tough on you. Sometimes your worst fears turn into realities! The person you never wanted to be without, is leaving you. Career you most wanted is
Do you think you overreact? Do you always say things to people in anger that you didn’t want to and later it causes you guilt? Do you cry and cry
How to defeat the habit of saying wrong or hurtful things when emotional Read More »
“How do you deal with in-laws living with you?” is a question that is important for any individual sharing their home with their spouse’s parents. It is extremely important to
Ways you can deal with in laws living with you while remaining stress free Read More »
Research has found that loneliness is associated with mental health conditions like anxiety, depression, and cognitive decline and physical conditions like high blood pressure and heart disease. However, often when
What to consider before getting into a new relationship Read More »
Unusual ways to feel better when you’re feeling extreme stress. KEY POINTS It’s easy to feel beaten down by stress and exhausted by life. Times like this often led to
How to Deal with Unwanted Intrusive Thoughts How to overcome sticky, frightening, obsessive, or disturbing thoughts. KEY POINTS Unwanted intrusive thoughts often center around sexual, violent, or otherwise disturbing content,
